Well I guess you could say it is true. I am quite and awkward person in most situations but aren't we all? We just express our uncomfortable feelings differently. I am a person who wears his emotions on his sleeve and if I'm uncomfortable you will damn well know. Here are some ways to judge how I feel. Make sure you remember these or write them down, and don't just do that, study them thoroughly so when we meet, you can make the uncomfortable, comfortable. The conversation will flow easily and it will have some sense of normalcy.

• Scratching my neck - A quick gesture after an exchange of money for goods or services, expressing my nervousness about money and the possibility of having to use my terrible math skills. I also fear someone could steal the money from me, quick change me, or the goods and services may be inadequet. I'm a cheap person also, thought I would just add that in there.
  

• Scratching my stomach/chest area - When having a conversation with a stranger or acquaintance, and I'm not sure how the conversation is being received, I will stratch my stomach or chest in an effort to pretend I'm casual and comfortable in front of the stranger, enough that I would pleasure myself in a good scratch. However, I'm not comfortable, in fact i'm the exact opposite, and I'm so uncomfortable that I am using some bad acting skills to distract the other member of the conversation from my sweating and shaky voice.
  

• Hands in the pocket - This is rare, but when I do catch myself scratching, or about to scratch one of my danger zones (neck, chest and stomach) I put my hands in my pockets and sway.
  

• Overuse of two phrases - 'Oh ya!?' and 'Really?' when I really don't need to use them, and sometimes they don't even fit in a conversation. The truth of the matter is, I just really don't know what to say to what the other member of the conversation just said.

• Awkward Laugh - exactly what it sounds like. You kind of have to hear it and you will just know when you do.

• The innappropriate story/word - I'm trying to be casual and funny here. I probably don't think it is really time for a dirty word or story but to make you think we are tight, good and comfortable I'll slip in the dirty word and story to flex my 'comfortability muscle' in front of you. I have courage and I don't give a damn what others think. "BAGINA!" ha.. there, I showed him/her.

• Misuse of common phrases - 'Ya well I just did it for shits' ... 'wait what? You mean shits and giggles' ... 'Well ya, but I kind of shortened the phrase' ... 'Ya June, that's not gunna work out'

For now, that's all the advice I can give you. Live long and prosper bitches.

Here is a funny video if you are bored lol.